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As cannabis acceptance has increased in the last decade, people from all walks of life are touting its benefits. This includes cyclists! Whether you’re smoking a sativa before hopping on your bike or using a pain-relieving patch to soothe a sore back, there are dozens of ways cannabis can enhance your cycling routine. Check out these popular products and how they might benefit you before, during, or after a cycling workout.
Cannabis vaporizers are a great way to inhale cannabis for an elevated feeling before hitting the road. THC and CBD have relaxing and calming effects that help boost your confidence as you head out for a cycling workout. Vaporizing is also great after your workout, especially if you’ve pushed yourself too hard and are feeling exhausted or nauseated.
Protein Powders and Energy Bars
Hemp is rich with omega-3 and omega-6 fats that are an important part of any athlete’s diet. Consume them 30 minutes prior to cycling to give yourself a boost of energy to perform at peak levels. After a cycling workout, cannabis protein powders that contain a blend of whey protein and phytocannabinoids assist with recovery and help you build muscle.
CBD has been proven to have powerful anti-inflammatory and pain relieving qualities. Hemp rubs that contain CBD can help your sore muscles feel better after sprinting extra hills during a workout or spending more time in the saddle than usual.
Cannabis Transdermal Patches
Cannabis transdermal patches deliver pain and inflammation relief to targeted areas of the body. It’s common for cyclists to experience pain in their necks or lower backs after cycling. These patches offer an alternative to over-the-counter and prescription painkillers. They also work for sore muscles and joints, like your over-worked knees.
CBD Capsules and Tinctures
CBD capsules and tinctures can help reduce stress and anxiety so that you have the confidence to push yourself harder. The anti-inflammatory properties help reduce pain and inflammation for quicker recovery so that you can maintain your cycling routine without pain or soreness slowing you down.
While there’s been a lot of controversy in the world of cycling involving the use performance-enhancing drugs and banned substances, cannabis is different. Learn more about cannabis products and how they can be a healthy part of any cyclist’s health and fitness routine.